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“Low carb” diet advice from a doctor who lived to 97

I‘ve always been skeptical about low-carbohydrate diets, particularly more extreme versions such as keto and carnivore. So, when I first came across Dr Wolfgang Lutz’s book “My Life Without Bread”, I dismissed it without even looking inside. I thought it was just another fad diet promoting the gluten-free, “grains are not designed for human consumption” …

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