This site does not provide medical advice. I am not a doctor or qualified health professional.

The goal of this website is to share my experiences and information as I seek to use nutrition and a natural lifestyle to improve my health.

By using this site, you signify your assent to these Terms and Conditions.

All posts and information provided within this website is for informational and educational purposes only. It is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this website.

Never dis­regard pro­fes­sional medical advice or delay in seeking it because of some­thing you have read on this website or in any linked materials.