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How much water should you drink?

When I was recovering from chronic fatigue syndrome and hypoglycemia, I noticed a strange thing. If I drank a glass of water on an empty stomach, a short while afterwards I would start to suffer from hypoglycemic symptoms. I couldn’t understand this. I was trying to drink more water, to “flush out toxins” from my …

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Is fruit good or bad for you?

I’ve just watched an inspiring video by a young lady called Sabrina Rae who is healing from multiple sclerosis by changing her diet. Sabrina was a vegan for several years. Then she was diagnosed with M.S. How can this be, she wondered, when I’m eating such a “healthy” vegan diet? Her doctor said M.S. was …

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